FIND YOUR COMPASS
AND
FOLLOW IT
WHY VEGVISIR VIGOUR
For some reason everything you've tried up to now has gotten you not very far. And you feel... Lost. In your own life. You earn money, you have stuff, you do things. But even then... You don't feel right. You feel like crap. Sometimes about how you feel, sometimes about the nasty things you say to yourself, sometimes about what the jerk at work said to you, sometimes about how your food feels in your stomach, sometimes about how you look to yourself in the mirror, sometimes about what you can't do from day to day anymore. You start something, and it's okay, but it either doesn't work or you just don't stick to it. Which leaves you in the same place, but more tired, poorer, and that bit more cynical. But why?...
Because we never address the CAUSE of why these are the circumstances you’re dealing with. Its mind set. Mind set, and all the behaviours and self defeating attitudes that come along with that.
Everyone, at some point, needs help and support to get what they want, to remind themselves they matter, to feel like they aren't permanently stuck, or worse, going backwards. This couldn't be truer than when your mindset isn't on point. If your best friend was stuck, desperate for some understanding and needing help, what would you tell them?... So, why don’t you show yourself the same value and care when it comes to thoughts and actions? This is mindset.
Sometimes, its tough to know what you want, and tougher still to find a way to that. We all need help finding our compass and some guidance on how to follow it to our chosen destination. This is why Vegvisir Vigour exists. Understanding, support, growth and winning. To show you how to show up for yourself, body, mind and soul.
I no longer sabotage myself. I can deal with my problems. I am a much healthier woman. Most importantly, happier.
- Julie
He actually listens to you. He not only trains you to be healthy in your body, with what you eat, he’ll spend the time with you and sit down and listen.
- MIKE
Todd has helped me in many areas as in mobility/flexibility, strength and endurance conditioning, pre-existing injury management, immediate injury recovery from my other interests, and stress management.
- JEV
who am i
Hey guys, my name is Todd Cunning. And I just want to help. I started nearly a decade ago in the health and medical industry as an exercise physiologist trying to make a difference to people’s pain, but I could see it was limited and just wasn’t fixing as much I wanted to. I was greedy and wanted people fixed and awesome-er yesterday. But it just didn’t work like I’d hoped. I had convinced myself there had to be something more to it. Turns out, there was.
So, I started Vegvisir Vigour. Because I wanted to help people properly. On a great big broad holistic level. Physically, obviously, but mentally and emotionally most importantly. Because there are so many more aspects to health than pills and pretending that pain is only affecting one small part of your life. If you’ve ever had significant pain, physically or otherwise, you know how far spread and how crippling it can become in your day to day life. Maybe to the point where you do your best to pretend it isn’t there.But I still just want to help. I want you to have the life you want, not the version that you think you have, to deal with and suffer through. I want you to have the body that does what you want, not excuses for why you can’t do things. The mind that is free and ready for life, not plagued by thoughts that always end up turning to some generic phrase roughly translated as “toughen up” to get you through. I want you to feel good about your people, yourself, your life, not feel buried beneath resentment, indifference and apathy.
If this is you, please can I help? Other people before you are leaner, healthier, more productive and, most importantly, happier for it. I just need you to give yourself a chance to change that pain into something better.
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